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Eliminate dysfunctional behavior: Premarital counseling can identify unhealthy behaviors and patterns in a relationship and help you correct them.Focus on the positive aspects: Premarital counseling can help you and your partner focus on the positive aspects of your relationship rather than the negative.“Initially, communication often leads to conflict, but with time, couples can have more constructive discussions,” says Romanoff. Develop conflict resolution skills: Premarital counseling also teaches you and your partner problem-solving and conflict-resolution skills.Learn constructive communication: A core aspect of premarital counseling is communication, as “partners learn to convey their positions clearly without attacking or arming the other,” says Romanoff.Family relationships: Premarital counseling can offer you a chance to be honest about your relationships with your own family as well as any concerns you have about your partner’s family.Deciding in advance whether or not you want to have kids and how you want to raise them is important. Children: Couples sometimes realize after getting married that they are not on the same page about whether or not they want to have children.Activities and time spent together: You and your partner can discuss how you plan to spend time together and what activities you enjoy doing together.
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Roles in the marriage: It’s important to discuss the roles you expect yourself and your partner to play in your marriage to prevent conflicts later on.You can also discuss the implications of these aspects on your daily life. Beliefs, values, and religion: Sharing your beliefs, values, and religious sentiments with your partner can help foster better understanding and respect.
#COUPLES THERAPY SESSION OUTLINE HOW TO#
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